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how to stop a runny nose instantly - To alleviate a runny nose quickly, you can try the following remedies: Blow your nose gently: Clear your nasal passages by blowing your nose gently, one nostril at a time. Saline nasal spray: Use a saline nasal spray to flush out irritants and moisturise the nasal passages. Stay hydrated: Drink plenty of fluids to thin mucus and keep the body hydrated. Use a humidifier: Increase humidity in your environment by using a humidifier or taking a steamy shower to relieve nasal congestion. Over-the-counter remedies: Over-the-counter antihistamines or decongestants may provide temporary relief. However, it's essential to follow the instructions and consult a healthcare professional if symptoms persist or worsen.Remember, these remedies offer temporary relief, but if you experience persistent or severe symptoms, it's advisable to seek medical advice for proper diagnosis and treatment.